Supported Start clients are welcome to borrow items from my lending library of books and DVDs on pregnancy, labor, infant care, and postpartum subjects.

Nobody doubts the value of reading and education.  If you would like a head start in building your baby's library (or have older children you like to buy books for), Usborne Books and More is a great source.  You can purchase the books directly from the web site, or host a party (or have a friend host a baby shower for you!) and earn free books.  Let me know if you have any questions.

If you are a Mom or Mom-to-Be in the Portland Metro area, check out Me Too.  Here, the wonderful staff will entertain your little one(s) while you get some time to yourself or with your friends, or participate in one of their many fun events.  Oh, and did I mention the great food?!?!


                                                                                    Internet Resources:  
                                                For information on various pregnancy, childbirth, and postpartum topics, click on the links below.

Childbirth Connection:  Here you can find evidence based information and a downloadable book, A Guide to Effective Care in Pregnancy and Childbirth.

Childbirth International:  Provides training and certification for doulas and childbirth educators.  The site is full of a lot of good information, including a section "All About Doulas" and a great list of books about pregnancy, birth and related topics.

Exercise During Pregnancy:  Here you can find some basic guidelines on how to safely keep fit during your pregnancy while preparing for labor at the same time.

Pregnancy Nutrition:  If you're interested in information on what's good to eat and essential nutrients during pregnancy, try these links.

Morning Sickness Relief:  Pregnancy-induced nausea can be rough.  This site offers ways to feel better by including hints on what to avoid, home-remedies, and products you can purchase.